Ryan reads today’s daily meditation and talks to CEO John Mackey about how to be conscious of how your actions affect the world around you, the Stoic’s concept of the “circles of concern,” why you should do as much good as you can in the world, and more.

Our new Memento Mori Life Calendar has 4,160 dots, each dot representing a week of your life and each row representing 2 years of your life. By filling in the Memento Mori Life Calendar every week, you will not only see how much life you've already lived (or as Seneca says, how much you’ve already died), but also how much life you've (hopefully) got left. To get yours now just go to dailystoic.com/mmcalendar

John Mackey is the original, current, and sole CEO of Whole Foods Markets, which he founded in 1980 and has parented to Fortune 500 status, employing over 90,000 people across 450+ stores in the US, Canada, and the UK. Mackey is the co-founder of the Conscious Capitalism Movement and co-authored the NYT and WSJ best-sellers Conscious Capitalism and Conscious Leadership, which encourage businesses and leaders to be grounded in principles of ethical consciousness. John embraces a humble lifestyle, despite having the means to live otherwise. In 2006, John cut his annual salary to $1, donates all his stock options to charity, walks to work, cooks his own food, and meditates daily.

Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.

The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

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Bambee is an HR platform built for businesses like yours –– so you can automate the most important HR practices AND get your own dedicated HR Manager. Go to Bambee.com/stoic right now for your FREE HR audit.

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