Have you ever considered going a full year without your smartphone? Tommy Short, today’s guest on the Aro Podcast, embraced this challenge, and the results were life-changing. As a former NCAA basketball referee who managed over 750 high-pressure games, Tommy was no stranger to stress, but choosing to disconnect for 365 days required unprecedented courage and commitment. In this conversation with host Joey Odom, Tommy shares his experience with profound personal and spiritual growth, increased presence in his relationships, and a deeper connection with himself. Tommy’s story is a testament to the freedom that intentional disconnection can bring. Tune in to hear how he walked the talk on reclaiming attention and living fully in the present moment.

Tommy Short Website | LinkedIn | Instagram

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The Aro Podcast is produced and edited by Palm Tree Pod Co.