The Rugby Muscle Podcast Elite Athletes - Can You Be One? What Can You Learn?
Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way.
In This Show:
1:50 Percentage of elite players
10:05 What elite athletes do
11:18 Take away from elite athletes
17:23 Elite players mindset
25:27 Elite athletes coaches and discipline
35:23 What we don't see
49:11 You don't need to be the 0.001%
54:25 Real athletes and principles
Please support the show by sharing it with your friends, giving a 5 Star review and using the links below!
More on Rugby Muscle:
YouTube
Facebook Group
Website with Articles
THE Rugby Conditioning Guide
Rugby Muscle Elite 1on1 Coaching
All things Rugby Muscle