

Why Are You So Triggered?
Apr 6, 2021
The podcast delves into understanding personal triggers, navigating self-discovery, rebuilding trust in relationships, and unpacking childhood experiences influencing adult behavior.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Understanding and Overcoming Triggers
04:14 • 21min
Navigating Triggers and Self-Discovery
25:22 • 3min
Rebuilding Trust and Commitment in Relationships
28:41 • 6min
Unpacking Relationship Issues Rooted in Childhood Experiences
35:09 • 8min
Navigating Relationships Through Personal Growth and Commitment
42:54 • 3min