148: The Surprising Way to Master Balance and Achieve Your Dreams

Book your Free Coaching Session at: http://freeintrosession.com/

Welcome back to another episode of "Transform with Jason Drees." In this episode, host Jason Drees welcomes a special guest, JDC client Wayne Yankee. Wayne is a multifaceted individual who balances a variety of roles in his life. At 44 years old, he is a married father of three, a co-founder of a nonprofit, a real estate investor, and the president of a soccer league.

Wayne opens up about his ongoing struggle with finding a harmonious balance and consistency among his many commitments. He candidly discusses the challenges of juggling his nonprofit work, real estate investments, w2 job, and family relationships. Together, they dive deep into how Wayne manages his time and the resistance he feels when switching between roles. Jason offers actionable strategies to help Wayne become more productive and feel more in alignment with his goals.

This episode is packed with valuable insights for anyone who has ever felt overwhelmed by the demands of work and personal life, so tune in and get ready to be inspired!

 

Key Moments:

 

00:00 Balancing goals often shifts focus, creating resistance.

06:47 Take breaks to improve productivity, avoid multitasking.

10:46 Plan weekly to improve time management effectively.

11:39 Take frequent breaks to boost productivity.

15:34 Balancing relaxation and work increases productivity.

19:47 Connect for coaching; see you next week.

 

 

 

➡️ Get Coached by Jason: https://bit.ly/3USR6Gd 

Visit https://www.jasondreescoaching.com/ and explore what is possible:

- Performance Coaching

- Mindset Education & Training

- Community & Peer Group

- Mentoring & Mastermind