Mark Bell: Strength, Longevity, & Building the Slingshot

Mark Bell — world-record-holding powerlifter, inventor of the Slingshot, and founder of one of the most recognizable fitness brands on the planet — joins Judd Lienhard to share the lessons he’s learned from building strength, building a business, and staying in the game for life.

From creating the Slingshot in his garage to scaling it into a global fitness brand, Mark reveals the mindset shifts, training strategies, and entrepreneurial moves that fueled his success. We cover high-frequency strength training without burnout, the importance of patience and persistence, how to turn injuries into opportunities, and the leadership principles that keep you relevant long after you’ve reached the top.

Whether you’re a lifter, coach, or entrepreneur, you’ll walk away with tactical advice you can use immediately — from training smarter and recovering faster to building a brand that lasts.

In this episode, we discuss:

• The origin story of the Slingshot and how Mark turned an injury into a business
• Training frequency vs. intensity for sustainable strength gains
• Why patience and consistency beat raw talent over time
• Lessons from scaling a fitness product into a worldwide brand
• Building resilience in the gym and in business
• How to mentor others, lead by example, and use influence responsibly

FOLLOW MARK BELL
🔗 Instagram: https://www.instagram.com/marksmellybell
🔗 YouTube: https://www.youtube.com/@SuperTraining06
Podcast: Power Project

FOLLOW JUDD LIENHARD
🔗 Instagram: https://www.instagram.com/juddlienhard
🔗 YouTube: https://www.youtube.com/@juddlienhard
Podcast: The Judd Lienhard Podcast

TRAIN WITH JUDD: https://www.juddlienhard.com/
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The Judd Lienhard Podcast delivers unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits.

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