The Optimistic Outlook with John Eades

Beat Yourself

Apr 9, 2025
Explore the harmful effects of comparing yourself to others and discover how embracing authenticity can elevate your happiness. Learn why the only competition that truly matters is the one against your past self. John offers a practical challenge to inspire personal growth, turning feelings of envy into motivation for self-improvement. Get ready to take actionable steps toward becoming 1% better each day!
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INSIGHT

Train Your Brain Daily

  • Training your brain daily with one focused idea can unlock your potential.
  • Lessons from leaders, psychology, and experience fuel growth and better thinking.
INSIGHT

Authenticity Beats Comparison

  • Comparison hijacks our thoughts and steals joy, distracting us from progress.
  • Authenticity is the path out because no one can be better at being you than yourself.
ADVICE

Measure & Celebrate Progress

  • Measure what aligns with your goals, not others'.
  • Celebrate micro wins since 1% daily gains compound into large progress over time.
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