Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. 

HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors 

Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10

LMNT: drinkLMNT.com/HPO

Brain Nourish: amazon.com/dp/B09SP31N5P 

Support HPO: zachbitter.com/hpo 

Support HPO: patreon.com/HPOpodcast

Zach’s Training Plans: zachbitter.com/training-plans

Nick: nickcouryruns.com IG: @nickcouryruns 

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Nick's negative split blog post: https://www.nickcouryruns.com/2021/09/negative-splitting-ultras.html