Focus on This cover image

Focus on This

Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 3

Dec 17, 2021
Verbs Boyer, an expert in goal setting and personal growth, dives into transformative journeys that come from pursuing challenging objectives. He passionately discusses how the pursuit shapes our identities beyond just achieving results. By sharing personal anecdotes, Verbs emphasizes resilience and the importance of embracing discomfort as a key to overcoming obstacles. The conversation also highlights resources like 'Your Best Year Ever' to reset and refocus intentions for personal and professional growth.
21:10

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Achieving goals fosters personal transformation and resilience by encouraging individuals to navigate challenges that reveal their true capabilities.
  • Utilizing tools like the Full Focus Wellness Planner supports self-care and helps prioritize health while pursuing personal and professional objectives.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is positioned as an innovative tool for enhancing self-care and overall well-being. It expands upon the features of the traditional Full Focus Planner by including new elements to track essential wellness aspects such as sleep, hydration, nutrition, and joy and stress levels. Users will also benefit from additional resources like a self-care planner and a vision sketch. This planner aims to serve as a comprehensive guide to help individuals prioritize their health while achieving their personal and professional goals.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode