The Sadhguru Podcast - Of Mystics and Mistakes

#1249 - Overcoming Food Allergies | Food & Health

Oct 17, 2024
Delve into the causes of food allergies that affect both kids and adults. Learn how yoga practices like Kapalabhati can serve as remedies. Discover the benefits of a plant-based diet, highlighting the importance of avoiding cow's milk and meat for better health. Sadhguru offers insights on turning challenges into opportunities, emphasizing that every aspect of life is a chance for growth and joy. Tune in for a blend of ancient wisdom and modern health tips!
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