Glass and Out CEP Mindset Founder Dr. Cassidy Preston: The "Screw It" mindset, avoiding the word confidence and not being judgmental
7 snips
Dec 21, 2023 Dr. Cassidy Preston, founder of CEP Mindset, discusses the 'Screw It' mindset, avoiding the word confidence, and the importance of non-judgmental coaching in sports. He emphasizes detachment from results, embracing alter egos, fostering vulnerability in team culture, and transitioning to intrinsic motivation for success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring the Influence of Mindset on Sports Performance and Coaching
01:30 • 3min
Exploring the Value and Practicality of a Concise Book for Coaches and Players
04:20 • 2min
Embracing the 'Screw It' Mindset for Success
06:37 • 19min
Exploring the Concept of Alter Egos and Accountability in Goal Achievement
25:10 • 4min
Fostering Vulnerability and Growth in Team Culture
29:16 • 26min
Embracing Intrinsic Motivation in Art and Sports
55:27 • 20min