In this episode of the Pacey Performance Podcast, I am speaking to the Owner and Director of Achieve Performance Training, Jeremy Frisch. I have been stalking Jeremy for some time now as I, and many other coaches out there, have been so impressed with the work he does and the information he shares on youth development. Jeremy has become most well known for his obstacle courses and integration of 'play' within his athletic development sessions and that was something I really wanted to dive deep into.

Hope you enjoy this episode with Jeremy Frisch.

In this episode we discussed...

• Who is Jeremy Frisch (background, experience and current role)
• Obstacle courses
  • Gymnastics and parkour
  • Integration into wider programme
  • Athlete Engagement
• LTAD
  • Overall philosophies
  • What is the focus at different stages/ages?
  • Where do you go from the obstacle courses?
  • How does the programme evolve?

Jeremy can be found on Twitter @jeremyfrisch

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP