Ep. 59 :: Ancient Healing For Food And Body Freedom {With Carolyn Costin}

If your relationship to food has been under stress, especially with the state of the world being in such chaos, this episode is for you. Having Carolyn on the show is a complete honor for me. She is is a world renowned, highly sought-after clinician, teacher, author, and international speaker. LISTEN AND HEAR: ~ How these ancient (and regenerative) practices can impact our relationship to self ~ How we can take our own personal traits (even the challenging ones), and channel them into our greatest gifts ~ How and why yoga's mind-body connection can facilitate deep holistic healing ~ How we can become more integrated and healthy in our relationship to food and our bodies Carolyn continues to offer consultations to clients and clinicians, speaks at national and international conferences, and appears as a guest on numerous podcasts and interviews. Carolyn is an active, passionate, inspiring force in the eating disorder field. TO LEARN MORE: Visit Carolyncostin.com Email: Carolyn@carolyncostin.com BOOKS: 8 KEYS WORKBOOK Yoga and Eating Disorders 8 Keys to Recovery From an Eating Disorder Your Dieting Daughter (2013) The Eating Disorder Sourcebook: (2006) 100 Questions and Answers About Eating Disorders Websites and Links: Carolyn’s Website The Carolyn Costin Institute Recovered Eating Disorder Professionals Facebook Group Social Media: Facebook: https://www.facebook.com/carolyn.costin Carolyn Costin Institute Facebook: https://www.facebook.com/CarolynCostinInstitute/ Twitter: @Carolyn_Costin (https://twitter.com/Carolyn_Costin) Linked In: https://www.linkedin.com/in/carolyncostin/ Sue Van Raes: www.bouldernutrition.com/ Boulder Nutrition Retreats: www.bouldernutrition.com/retreats Follow Me on Instagram: www.instagram.com/bouldernutrition/