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In Search of Insight

Video Episode | BLACK GINGER | Bigger, Harder, Happier

Jul 2, 2024
Explore the benefits of black ginger extract on fitness, sexual function, and mood. Learn about its thermogenic effects, impact on endurance, and benefits for body recomposition. Discover the historical and medicinal significance of black ginger in Thai traditional medicine. Hear about personal experiences with black ginger enhancing libido, sexual pleasure, and overall well-being.
01:03:17

Podcast summary created with Snipd AI

Quick takeaways

  • Black ginger extract aids in body recomposition by promoting fat burning and muscle building.
  • It enhances sexual function by increasing blood flow, libido, and satisfaction.

Deep dives

Fitness Benefits of Black Ginger Extract

Black ginger extract offers a range of fitness benefits that include enhancing body re-composition by aiding in nutrient partitioning, facilitating fat burning, and promoting muscle building. Through activating the PGC-1-alpha enzyme, black ginger increases mitochondrial biogenesis, promotes fat burning, and boosts glucose utilization. Unlike other supplements, black ginger enhances these fitness effects without causing edginess or anxiety. Its properties mimic the effects of exercise and caloric restriction, leading to improved body composition.

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