Introduction to the Essential Teaching of Meditation with Laurence Freeman OSB

This is talk one of Sources of Wisdom,  an online retreat on essential teaching of meditation provided by The School of  Meditation.  The time of self-isolating and social distance that we are currently experiencing is a kind of extended Lent: a voluntary restriction which reminds us of the limited control we have in reality – at any time – over the circumstances of our daily lives. A willing and conscious entering into these limitations can, paradoxically, bring us to an unexpected experience of limitless freedom. This is also how a retreat will work. Another way of thinking of our new collective social reality is that we are undertaking an enormous global retreat. Some are following it more attentively than others; some are quite unaware that they are on this retreat, but more and more are quieting down and joining in. Given that most of our communication and exploration is – for the moment – online, what better time to take part in an online retreat? You can learn more about this retreat and register  here. 

Soundtrack: Aourourou by Blue Dot Sessions is licensed under a Attribution-NonCommercial License.