Why You Need a Break: The Modern Day Sabbath

Almost no one I know has a lot of extra time on their hands. And you were never created to sustain the pace you may be living at! In this episode of Lifeschool, we are talking about the often neglected, but super-important, concept and practice of taking a sabbath day of rest. Remember those?! Taking a consistent time every week (or month!) to rest and “sabbath” has not been either of our (Caesar and Heath’s) strong suit when it comes to obedience to God’s commands and walking in his ways. We wish it weren’t so. But we’re learning that the heart and intent behind WHY God gave us the sabbath is so much bigger than just taking a day off of work. And the benefits that are built into the creational order of things that await us are HUGE. In This Episode You'll Learn:

• How God actually created us to work from rest–not the other way around
• What a modern-day sabbath might look like
• What sabbath time restores relationally with God
• Some of the powerful roadblocks that keep us from sabbath rest
• Steps to take to begin to have meaningful times of rest and sabbath with God and in community

Get started here... Your times of sabbath should be fun, restorative and a “reset” button for your heart and life. If it’s been a while, or you’ve lost the rhythm of rest/work from God’s perspective, you can begin again.

Each week the Big 3 will give you immediate action steps to get you started.

Download today's BIG 3 right now. Read and think over them again later. You might even want to share them with others...

Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of this page or right below. Also, please leave an honest review for The Lifeschool Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and we read each and every one of them.   Links and Resources Mentioned in This Episode:  Caesar Kalinowski's Website and Blog with Loads of Resources Missio Publishing – More Missional Books and Resources