New Books in Psychology

Laura Otis, "Banned Emotions: How Metaphors Can Shape What People Feel" (Oxford UP, 2019)

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May 27, 2025
Laura Otis, a neuroscientist-turned-literary scholar, explores how metaphors shape human emotions in her insightful work. She discusses the cultural influences that stigmatize feelings like self-pity and anger, drawing connections from classic literature to modern media. The conversation dives into how societal norms dictate emotional expression and regulation, particularly for marginalized groups. Otis uses literary characters from Dostoevsky to modern films to illustrate the tensions between personal feelings and cultural expectations, revealing the political nature of emotion.
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ANECDOTE

Breakup Sparks Emotional Inquiry

  • Laura Otis wrote Banned Emotions after a painful breakup where people kept telling her how she should feel.
  • This personal experience led her to study the social causes and politics behind emotion rules.
INSIGHT

Constructed Emotion Theory Explored

  • Emotions reflect biological, cultural, and learned aspects, with Lisa Feldman Barrett's constructed emotion theory emphasizing learning through language.
  • People form emotional categories much like color concepts, shaped by culture and social interactions.
INSIGHT

Unfavorable Metaphors Shape Emotions

  • Negative emotions like self-pity are culturally depicted with unfavorable bodily metaphors such as "holding on" or "wallowing."
  • These metaphors portray such feelings as physical immobility and filth, reinforcing social disapproval.
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