The entire world of medicine, health, and how to live longer, is about to change, and today I’m talking about Dr. David Agus about that coming change.
We dig into why any diet that stresses your body is bad for you in the long run, how to eat in a way that will reduce and minimize stress, why humans weren’t meant to graze, and that’s why separate and distinct meals are better than constant snacking, and much more.
The future of living healthy is now, so learn about it on this episode.Learn more about your ad choices. Visit megaphone.fm/adchoices
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