On Point | Podcast
The U.S. parental mental health crisis and what to do about it
Jan 16, 2025
Robin Koslowitz, a clinical psychologist specializing in parent and family therapy, and Tova Klein, a psychology professor at Barnard College, dive deep into the U.S. parental mental health crisis. They reveal that nearly half of parents struggle with overwhelming stress, particularly in light of COVID and rising childcare costs. The duo discusses the urgency for policy changes and better support systems, especially for Black parents dealing with societal pressures. They emphasize the importance of community, resilience, and the evolving landscape of modern parenting.
47:06
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Quick takeaways
- Nearly half of U.S. parents experience overwhelming stress, significantly influenced by societal changes and increased pressures from parenting expectations.
- Distinct challenges faced by Black parents, including systemic issues and financial stress, highlight the urgent need for culturally sensitive support systems.
Deep dives
The Rising Stress of Parenthood
A significant percentage of parents in America report feeling overwhelming stress, with 48% stating that it is a common experience. This level of stress has nearly doubled compared to childless adults, which raises concerns about the unique pressures parents face today. The impact of societal changes, such as increased school violence and the aftermath of COVID-19, have exacerbated these stress levels, contributing to feelings of anxiety and helplessness. Moreover, parents are navigating the challenge of monitoring their children's screen time, compounding their worries about both health and safety.
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