In this episode, Dr. Chris Lundstrom and Olympian Dakotah Lindwurm discuss their marathon preparation, how they approach marathon training, and the Boston Marathon, which is coming up in just one week.  Luke wraps up the episode with how to strength train for distance runners. 
To learn more about MN Distance Elite, you can head here!
https://www.minnesotadistanceelite.com/

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !