70. My Blood Sugar Monitoring Experiment: The First Week With a Continuous Glucose Monitor

Dr. Beverly Yates and I wrap up our conversation about Type 2 diabetes and blood sugar management. She reminds us that there is so much we can do to improve our metabolic health, though we do need to be active participants in our own healing. She gives us a possible pathway that's so positive, and she shares her wisdom in such an approachable way. I'll then transition to sharing my first week wearing a continuous glucose monitor (CGM), and what I learned from it!

 

LET’S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• wellnesswhilewalking@gmail.com

 

RESOURCES AND SOURCES (some links may be affiliate links)

Dr. Beverly Yates and Blood Sugar Control/Diabetes

• Dr. Beverly Yates' website
• Dr. Beverly Yates on Instagram
• Dr. Beverly Yates on Facebook
• @DrBevYates on Twitter
• Dr. Beverly on LinkedIn 
• Dr. Beverly on YouTube 
• @drbeverlyyates on Clubhouse

Blood Sugar Monitoring With a Continuous Glucose Monitor (CGM)

• Episode 15: My Pre-Diabetes Journey
• Send me an email to wellnesswhilewalking@gmail.com to inquire about CGM companies

 

 

Clubhouse: The New App and Platform

• Clubhouse is currently open with an invitation and is finally open to Android users!
• Write to me at wellnesswhilewalking@gmail.com if you’re interested in an invitation!

 

 

DISCLAIMER

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast.