On today’s episode, BJ talks with Valerie Peterson, Licenced Mental Health Counselor at Destin Counseling Center. Valerie breaks down the stress associated with multitasking, the importance of prioritizing quality family time with our partners and children, and how technology has changed how we interact with our places of employment, our children, and mental health as a whole.

Resources mentioned:

Visit Valerie’s website at: http://valeriepeterson.org/

Calls-to-action:

Inspiring People and Places is brought to you by MCFA. Visit our website www.MCFAglobal.com and sign up for our weekly newsletter where we curate some of the top industry articles of the week and give you a dose of inspiration as you head into the weekend!

MCFA IS HIRING!! If you or anyone you know are looking to work in the Planning, Project Development, Project Management, or Construction Management field, contact us through our website. Interns to Executives...we need great people to help us innovate and inspire, plan, develop and build our nation's infrastructure. Check out our MUST FILL positions here https://mcfaglobal.com/careers/. We reward the bold and the action oriented so if you don’t see a position but think you are a fit...send us an email!

Learn more at www.MCFAGlobal.com

Author: BJ Kraemer, MCFA

Keywords: MCFA, Architecture, Construction, Engineering, Public Engineers, Military Engineers, United States Military Academy, Veteran Affairs, Development, Veteran, Military, SEC

Exploring Why Mental Health is a Leadership Issue in the Workplace and Beyond with Val Peterson