Kylene Bogden is a Men’s Health Dietitian, NBA Nutritionist, and the Cleveland Cavaliers Team Dietitian.
- Free Strategy Call with a dietitian on the FWDfuel Nutrition
- TeamWebsite: fwdfuel.com
- Instagram: @fwdfuelInsider
- Pro Tips:1. Always start your day with protein and eat at regular intervals during the day
- 2. Pair probiotics with prebiotics for the most benefit
- 3. Be sure to balance smoothies with at least 15-20g protein and a serving of plant-based fat like frozen avocado or peanut butter
- 4. Check out these Cellev8 Anti-Inflammatory Gummies. These are one of my greatest secret weapons because athletes can take 4 per day to reduce soreness and fatigue BUT it works equally well for those who suffer from chronic pain, stiffness or fatigue. Code fwdfuel at checkout provides 15% off your order!