I'm your guest this week where I will be reviewing the year 2017 and the decisions I made on my health, family and business. I'll be interviewed by our new team member Stephanie Risinger who'll also tell us about her podcast.
Here's what you'll hear:Min 01:05 Introducing Stephanie & Bridgit Min 03:15 Transitioning from Portland to Arizona Min 06:20 Review of Bridgit's physical health Min 11:16 Marcons and using Western medicine with Eastern medicine Min 14:10 Dealing with emotional health Min 20:30 Getting help from different practitioners Min 23:45 Lessons learnt in 2017 Min 26:50 Bridgit's habits and routines Min 28:50 Big wins for Women's Wellness Collaborative in 2017 Min 33:35 The future of Women's Wellness Collaborative Min 37:35 Stephanie Risinger's podcast Min 40:10 Health steps taken by Stephanie
To learn more about Stephanie and her Holistic Fertility and Wellness Podcast, visit her website here and follow her on social media: Facebook Twitter Instagram
Resources:- Marcons And Biofilms With Dr. Yoshi Rahm
- Low FODMAPs diet
- Are Food Sensitivities Preventing Your Pregnancy? with Sarah Clark
- Take our survey here for a chance to win a price
- Fertility Week sign up page
If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative