The Roadman Cyclist Anthony Walsh is many things. A coach, racer, podcaster.

Walsh believes he can use cycling as a tool for health happiness and longevity so Joe and James thought we'd ask him how.

You can find out more about Roadman Cycling here.

This episode is brought to you by GCN+, the home of live road cycling. UK Listeners to the podcast can get 25% off an annual GCN+ subscription by heading to gcn.eu/cyclist25

Interview starts at 13.22

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