#HURDLEMOMENT: What Is Intuitive Eating & Is It Good For You?

For today's installment of #HURDLEMOMENT, I'm talking with Michelle Pillepich, MPH, RD, CPT about all things intuitive eating. What is it, what do you need to know about it, what are the potential pros and cons, is it "good" for you, and how can someone start this practice safely if they are interested. 

SOCIAL
@michellepillepichnutrition
@emilyabbate
@hurdlepodcast

OFFERS
AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase
Green Chef | Head to GreenChef.com/Hurdle130, use "HURDLE130" for $130 off plus free shipping!

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!