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The Embrace and Expand Podcast

Episode 12 - Nourish Your Soul

Jan 20, 2023
11:31

In this episode I talk about different ways that I have found to nourish my soul. How often do we do things or buy things that we think will bring us fulfillment but only for a moment? Nourishing your soul is all about bringing fulfillment into your life on a soul level. Developing personal practices or shifting careers to one where you are being of service to others is just a few of the ways you can nourish your soul. So what do you do to nourish your soul?

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To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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