Tired of being told to "just be grateful"? Michael offers a different approach to gratitude—one that doesn't require you to bypass your real feelings or pretend everything is fine. You'll learn how to find authentic appreciation even in difficult times, and discover that true gratitude includes space for the full spectrum of human experience.

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Instagram: @michael.galyon

AND @lettingitsettle

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Visit his website at https://www.michaelgalyon.com/

Email the show at lettingitsettle@michaelgalyon.com

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Good Mess Media

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Finding Gratitude Without Forcing It