Franklin Swann, podcast host and entrepreneur, joins me on this episode to discuss his long road to finding happiness from the depths of depression, severe anxiety and self-hatred.
Franklin talks about the pressures and expectations he put on himself that led him down the path of severe depression. So severe, he was even physical with himself at times.
We discuss his long journey into finding help with coaches and changing his mindset and perspective that has actually allowed him to be happy and for his life with his family and career to flourish.
Franklin is host of the World Needs Men Podcast.
Follow him on Instagram @TheWorldNeedsMen