

The 7-Day Digital Disconnect Challenge - Ep 25
May 28, 2025
Dive into the challenges of screen addiction and the impact of technology on family life. Explore the innovative 7-Day Digital Disconnect Challenge aimed at fostering deeper connections. The hosts candidly discuss the ethics of sharing kids online and the phenomenon of 'parental fubbing.' They also reflect on the dilemmas of working from home versus needing a separate office space, all while maintaining a light-hearted tone. Join for insights on balancing parenting in the digital age with humor and real-life anecdotes.
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Child Glued to Screens Anecdote
- Troy Munson shares a real moment where his son was glued to a TV at a restaurant, ignoring his parents' attempts to engage him.
- The episode explores the early impact of technology on young children's attention and family dialogue.
Break Parental Phubbing Habit
- Avoid parental 'phubbing' by fully putting phones away during family interactions to reduce neglect feelings.
- Model desired behavior by creating screen-free zones, especially during meals and conversations.
Implement 7-Day Tech Disconnect
- Commit to a 7-day digital disconnect challenge to cut screen time daily and improve family and partner connection.
- Use physical rituals like placing phones in a basket during dinner to cultivate quality presence and conversation.