00:00 - 02:30 - Introduction, recent tales and catch up
02:30 - 03:00 - What Eoghan likes most about Charles
03:00 - 06:35 - CJI2
06:35 - 07:05 - Australia
07:05 - 08:30 - Plateaus and back attack details
08:30 - 16:00 - No time limit matches and Polaris teams
16:00 - 17:50 - Training around injuries
17:50 - 18:45- Eoghans wrestling
18:45 - 20:31 - IG BJJ handles
20:31 - 22:48 - UK vs US BJJ
22:48 - 24:15 - IBJJF Worlds
24:15 - 24:45 - K guard details
24:45 - 34:17 - Eoghans bedtime routine & travel plans and Australia tales
How to work with us:
Charles Strength Training Programs
FREE 7 DAY PROGRAM:
https://app.fitr.training/p/7dayfreeprogram
4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram
Join The Team: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructional
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Eoghans Gym:
https://submissiongrapplingclub.co.uk/
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