Strength For Endurance Podcast How To Prevent Getting A DNF This Year
There is no sugar-coating it. Getting a DNF (Did Not Finish) marked next to your name in the results table sucks!
But it's something that many of us have experienced and will likely experience again.
However many DNF's are actually within your control and can infact be prevented. Todays podcasts starts by looking at the cost of not finishing a race, the money, time and energy that has potentially been "wasted" but also the psychological and emotional impact it can have for some of us.
Flipping it, we want to highlight several key things you can consider and take action towards, in order to significantly reduce the liklihood of getting a DNF again anytime soon.
What is stopping you from getting to the start of the race, completing your goal or crossing the finish line? It's time to take a closer look......
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If you’re currently unsure of what you need to do, how you need to do it or what the next step is for you then reach out and we can create an action plan that's right for you.
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SFE Training Room with Kriss Hendy
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Maximise your training program and your results with the SFE Training Room - SFE's exclusive members-only podcast. With our Open Office, Live Sessions & Monthly Masterclasses now all in one place you’ll never miss a thing. Stay up to date and on track with the gold that will take you all the way to your thriving, pain-free potential.
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