Feminine energy and the soft life. What does it mean to you, if anything? There are lots of opinions about whether tapping into your feminine energy is a lost art or hype. I was curious, so I asked Dr. Nicole Monteiro to come on the podcast to discuss.

Dr. Nicole is a licensed psychologist and life coach who teaches women to harness their feminine energy and set boundaries that align with their goals.

She breaks down how women, particularly Black women, can benefit from tapping into their feminine energy to achieve the life they want. We also delve into the soft life and softer communication.

This was a great conversation, and Dr. Nicole seems to practice what she preaches.

About My Guest:
Dr. Nicole Monteiro is a licensed psychologist, life transformation coach, and author/speaker. After her own run-in with burnout, she decided to take her message of holistic well-being to a wider audience. After years of working with women from diverse backgrounds as a therapist, she branched out to teaching in higher education, writing, training, and public speaking.

Dr. inspires people from all walks of life to take care of their mental health and live fulfilling lives. Dr. Monteiro earned a Ph.D. in Clinical Psychology from Howard University. She has trained at Columbia University, Harvard Program in Refugee Trauma, and the Washington School of Psychiatry.

Connect with Dr. Nicole:
@iamdrnicole
Boundaries to Bliss Society
Center for Healing and Development

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36. Feminine Energy and the Soft Life with Dr. Nicole Monteiro