Quiet the Diet Gut Health for Kids and Improving Allergies, Skin and Sleep with Jennifer Caryn Brand
In this episode, Michelle sits down with Jennifer Caryn Brand, a clinical nutritionist with a strong focus on helping children with chronic skin rashes. Jennifer is on a mission to help parents navigate the challenging world of children's health, particularly when it comes to improving their eating habits, sleep routines, and addressing disruptive skin issues.
They discuss:
- How skin issues and behavioral disorders can be linked to imbalances in the gut microbiome [7:46]
- Why elimination diets and food restrictions are often not the answer [11:59]
- Auto-immune conditions and nutritional supplements for children [24:11]
- The liver's three phases of detoxification [38:09]
- Jennifer’s recommendations to improve liver health [40:34]
- Where to start when incorporating more whole, organic foods [44:47]
Watch the episode on Youtube here
Connect/work with Jennifer:
https://www.jennifercarynbrandnutrition.com/work-with-jennifer
Conquer Your Child's Rashes For Good! Self-Paced Program: https://www.jennifercarynbrandnutrition.com/conquer-your-child-s-rashes-sign-me-up-self-paced
Conquer Your Child's Rashes For Good! Live Program: https://www.jennifercarynbrandnutrition.com/online-group-program-general-info
Get started 1:1 with a strategy session: https://p.bttr.to/3z9jpTQ
Instagram: https://www.instagram.com/jennifercarynbrand/
Podcast Links:
Episode Page (with full transcript!)
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Work 1-on-1 with a functional Registered Dietitian at MSN LLC
8-Week Fitness & Nutrition Guide
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