[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher

Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia, why even seemingly subtle forms of weight stigma can lead to poorer health, the role of science in the paradigm shift toward Health At Every Size®, why weight stigma is more than just a health issue, and so much more. Plus, Christy answers a listener question about intuitive eating and fears around weight loss. (This episode originally aired on December 9, 2019.)

Kendrin Sonneville, ScD, RD is an Assistant Professor in the Department of Nutritional Sciences at the University of Michigan School of Public Health. Dr. Sonneville also holds an adjunct appointment at Harvard Medical School and is a Collaborating Mentor for the Strategic Training Initiative for the Prevention of Eating Disorders (STRIPED) at Boston Children's Hospital and the Harvard T.H. Chan School of Public Health. Dr. Sonneville is a registered dietitian, behavioral scientist, and public health researcher whose research focuses on the prevention of eating disorders among children, adolescents, and young adults. Dr. Sonneville uses a weight-inclusive framework to study how to promote health and well-being without inadvertently increasing body dissatisfaction, disordered eating, and weight stigma. Find her online at KendrinS.sph.umich.edu.

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For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

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