I was reading the book Hello Beautiful by Ann Napolitano and this paragraph made me catch my breath, it reads:
“After they made love that night, they slept naked for the the first time since they were young. They were dismantling their habits and routines and it was like pulling up floorboards and finding joy underneath."
What are the floorboards you need to pull up? Do you have habits or routines that you created because you thought that’s what you should do? You thought they were what was holding you up but underneath there was joy.
In this episode, I encourage you to locate the the routines or habits that are your shoulds. Where are you trying harder and maybe you need to try easier? Could it be that pushing makes you flat, and you need to fizz? Bubble? Pop?
I wish for you bravery--that you might let go of a should in a way that makes you proud of yourself, in a way that presses upon you and makes you fizz with possibility.
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