S1 Ep29: It's Sam's Birthday!

On this episode, the hosts celebrate Sam's birthday, sharing their experiences with LA Gear sneakers, bat mitzvah ceremonies, and birthday wishes. They discuss setting realistic goals for workouts, prioritizing sleep, and the complexities of modern dating. They also touch on high-end vacuums, funny Roomba videos, and the importance of staying home when sick. The episode concludes with a discussion on Nora Ephron and birthday wishes.