How to Succeed Podcast How to Succeed at Being Indistractable
Oct 19, 2020
24:39
Mike Montague interviews best-selling author, Nir Eyal, on How to Succeed at Being Indistractable. Find Nir Eyal at: https://www.nirandfar.com/ In this episode:
- Best attitude, behavior, and technique to succeed at being indistractable
- External and internal triggers that distract us
- How to deal with the uncomfortable internal triggers
- Being indistractable affects all aspects of your life for the better
- Turn distraction into traction by planning your day
- Do you prioritize what is easy over what is important?
- Stop using to-do lists— use timeboxing instead
- Measure yourself based on input NOT output
- Turn your values into time
- Make time in your day to reflect
Find Nir Eyal at: https://www.nirandfar.com/
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