The reality is that everlasting happiness doesn’t exist. Throughout your life you will experience natural cycles of highs and lows. Life is like a coin inherently having two sides. Attempting to get rid of one side of life’s coin will be an act of futility. Discover the secret to a rewarding life lies in the ability to appreciate all of life’s experiences (happy and sad), and how you can grow from both in a fulfilling way.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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