Everyday Positivity Stop Saying You Are Disorganised
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Mar 7, 2025 Discover how to embrace your human limitations and let go of the pressure to be perfectly organized. The conversation highlights the importance of managing expectations and reducing negative self-talk. Learn practical strategies like using labels and notes to alleviate memory stress. It's all about finding balance and accepting that disorganization is part of being human!
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Stop Berating Yourself for Disorganization
- Stop telling yourself you should be more organized.
- Ease up on your brain and recognize its limitations.
Brain Capacity Limitations
- Our brains have limited capacity and aren't designed for perfect order.
- Stop relying solely on your brain for organization.
Gym Trainer Analogy
- Kate Cocker describes a gym trainer frustrated with misplaced weights.
- The trainer's frustration mirrors our inner critic about organization.