(Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place).

Dax Valdes is a senior trainer at Hollaback.

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TRANSCRIPT:

ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate.

ZAK: Can you just set-up a scenario?

DAX: One of the attacks that happened in Queens where a man pushed a woman over.

NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans.

DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene.

ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this.

DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect.

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