A Better You by Fernanda Ramirez WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
Oct 4, 2024
Explore the transformative power of self-love and its critical role in personal growth. Discover practical tips like journaling and setting boundaries to foster your well-being. Embrace daily rituals that include joyful moments and positive self-talk. Learn how to be your own best friend and heal your past while staying present. These practices not only uplift your spirit but can also change your life!
AI Snips
Chapters
Transcript
Episode notes
Self-Love Importance
- Self-love is crucial for overall well-being and sets the tone for how others treat us.
- It involves becoming your own best friend and radiating love in its purest form.
Choosing Self-Love
- Recognize the qualities of those who practice self-love vs. those who don't.
- Choose the path of self-love by prioritizing yourself and setting healthy boundaries.
Spiritual Healing Experience
- Fernanda Ramirez shares her experience with an esoteric acupuncture appointment and a spiritual healer.
- The healer recommended setting boundaries and journaling for self-love.