In this episode of Unblocked, I sit down with Allie Stark - wellness entrepreneur, coach, and founder of Allie Stark Wellness - to explore the power of nervous system regulation and the rise of awakened leadership.

Allie shares her personal journey from navigating autoimmune illness and burnout to creating a life and business rooted in integration, resilience, and soul-aligned leadership. Together, we unpack:

What it really means to regulate your nervous system and why it’s the foundation of true freedom.
The shift from performance-driven leadership to regenerative, relational models of success.
Reimagining leadership in the feminine economy.
The role of community in building sustainable, awakened leadership.

If you’ve ever felt stuck in urgency, perfectionism, or self-abandonment, this conversation will inspire you to lead in a way that sustains both your well-being and your ambition.

Click HERE to watch this episode on YouTube.

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Links and Resources:

Order my #1 New Release book In Pursuit
If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
Join My Do The Thing Community

Let’s Connect:

Follow me on Facebook & Instagram: @JessicaSmarro
Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

Connect with Allie Stark:

Website: alliestarkwellness.com
Residency Network: hellonoria.com/the-residency

Let's Get Unblocked!

Ep. 149 Nervous System Regulation & Awakened Leadership with Allie Stark