Why We’re So Divided: Trauma, Bias, and the Human Brain [Almost Awakened 187]

Why does the world feel so divided—and why is it so hard to stay curious when we disagree? In this episode of Almost Awakened, we unpack the hidden forces driving today’s polarization. From ancient survival wiring to cognitive biases to trauma-shaped perception, we explore how our brains are glitching in a modern world built to trigger fear and certainty. We also dive into how media algorithms hijack our nervous systems, and why outrage spreads faster than truth. Most importantly, we offer a path back: through regulation, curiosity, and reclaiming our humanity in a world pulling us apart. Take a breath… and let’s dig in.