Breakfast Quiz: Treat yourself this World Mental Health Day!

Whether you enjoy a nice walk outside, doing yoga or just laying down on your bed, do whatever feels right to you this World Mental Health Day!

We celebrate by testing your knowledge and sharing fun, global facts about how people cope, unwind, and take care of their minds. Play along at home and see how much you know — all in a lighthearted, stress-free way!

Presented by Audrey Siek & Ryan Huang 

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

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