Learn how to access wisdom through intentional action and radical honesty with Buddhist teacher Trudy Goodman.

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"When we're honest we can look at ourselves directly. We can look at our own behavior. We can admit when we made a mistake and we can learn how to change at least some of our ways so that we do not cause that particular kind of harm again." – Trudy Goodman

In this episode, Trudy Goodman lectures on:

• Discontinuing harmful activities 
• Honesty and being direct
• The Dharma as our safety
• The consequences of our actions
• Integrity and looking at our motivations
• The coexistence of Love and Hate

About Trudy Goodman:

Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.

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