In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.

The paperback edition of Real Change is now available! Order Here

These interviews originally aired on the podcast in 2020, with Sharon speaking to various teachers and activists about the intersection of mindfulness and lovingkindness practice with social action. For Episode One of the Real Change Anthology, the Metta Hour Podcast explores the theme of "Agency in Action" with interview clips featuring Jack Kornfield, Sylvia Boorstein, and Yung Pueblo. They each share their unique experiences as activists and how that work intersects with their spiritual life.

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