In this episode, we delve into the complexities of sex positivity within a spiritual context. We explore the damaging messages received from religious institutions regarding sexuality, the impact of purity culture, and the ongoing journey of self-discovery and healing. Our conversation emphasizes the importance of understanding one’s own desires, navigating shame, and fostering a community that embraces sex positivity. We also get into practical steps for healing and the significance of embodying a positive relationship with one’s body and sexuality.

Takeaways

The conversation highlights the absurd messages about sex from religious backgrounds.
Purity culture can create lasting shame and confusion around sexuality.
It’s essential to differentiate between healthy attraction and harmful lust.
Healing from sexual shame is an ongoing process that requires self-reflection.
Community support is vital in navigating sexual and spiritual journeys.
Understanding one’s own values around sex is crucial for personal growth.
Sex positivity can coexist with spirituality in a healthy way.
The impact of societal norms on individual sexual expression is profound.
Engaging in open conversations about sex can help dismantle shame.
Embodying a positive relationship with one’s body is essential for overall well-being.

Chapters

(02:31) Exploring Church Messages on Sex

(06:31) The Impact of Purity Culture

(10:21) Navigating Shame and Sexuality

(14:35) Understanding Lust and Attraction

(18:30) Positive Experiences and Community

(22:36) The Ongoing Journey of Self-Discovery

(26:36) Practical Steps for Healing and Growth

(30:26) Becoming a Beacon of Sex Positivity

(34:42) The Interconnection of Body and Sexuality

Resources:

Join the workshop: Sex-Positive Sexuality
Join the Sanctuary Collective Community

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EPISODE TRANSCRIPT

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