

475: Managing Stress and Staying Present During Your Vacation with Alan Stein, Jr.
8 snips Jul 5, 2022
Expert Alan Stein, Jr. joins to discuss strategies for reducing stress and staying present during a Disney vacation. Tips include managing expectations, balancing phone use, involving kids in tech, embracing moments, and practicing gratitude to enhance the overall experience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Managing Stress and Setting Priorities for a Fulfilling Disney Vacation
01:46 • 18min
Managing Stress and Staying Present During Family Vacations
19:23 • 3min
Navigating Technology Use with Children on a Theme Park Vacation
22:29 • 2min
Embracing Presence and Managing Stress on Vacation
24:01 • 5min
Managing Expectations and Gratitude at Disney World
28:40 • 24min
Strategies for Mental Recharge After a Disney Vacation
52:52 • 5min