Today’s guest is Aleks Rybchinskiy, a truly gifted somatic therapist, Master CHEK practitioner, and co-founder of Primal Fusion Health. Aleks is a living example of what it means to be in harmony with your mind, body, and spirit—and in this conversation, he shares the blueprint for reclaiming your primal vitality in a modern world that often strips it away.

We go deep into the power of breath, movement, cold exposure, and emotional integration, not as hacks but as sacred rituals rooted in lineage and wisdom. Aleks also breaks down how trauma is stored in the fascia, why movement and somatic work are essential to healing, and how working with sacred plants or extreme environments like ice baths can be potent catalysts when integrated responsibly.

If you’ve ever felt disconnected from your body, overwhelmed by life, or out of sync with nature—this episode will serve as both a wake-up call and a roadmap back to wholeness.

Visit eatberski.com/luke and use code LUKE to save 10%.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.

MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.

SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.

QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgrade.

MORE ABOUT THIS EPISODE:

(00:00:00) The True Meaning of Masculinity in a Confused Culture

(00:28:31) Reclaiming the Truth About Organ Meats

(00:49:21) Scaling Organ Meats & Decoding Food Label Lies

(00:57:45) Vaccine Controversies, Ethical Meat, & Sacred Food Practices

(01:14:03) Bile Shots, Gallbladders, and the Power of Detox

(01:22:50) Mega-Dosing Organ Meats, Minerals, & the Truth About Toxicity

(01:40:47) How “Healthy” Foods Are Secretly Harming You

(02:10:15) Solving the Preservative Puzzle in Meat Sticks

Resources:

Website: eatberski.com

Website: primalfusionhealth.com

Instagram: instagram.com/health.performance.engineer

Facebook: facebook.com/eatberski

Twitter: x.com/eatberski

TikTok: tiktok.com/@eatberski

Shop all our merch designs at lukestoreymerch.com

Check out Gilded By Luke Storey: gildedbylukestorey.com

Join me on Telegram: t.me/lukestorey

LTW January 13, 2023: AI takes the bar exam, Pre/Dicta + Gavelytics, Do Not Pay's $1m reward